Welcome to the Boom Shock Fitness experience!!!
NEWS FLASH...for all Kaiser Permanente members and non-members (yep, i said non-members too)....Boom Shock will be Boom Shock N Lockin at the SouthWood Location every Thursday at 6pm.
(2400 Mt. Zion Parkway Jonesboro, GA 30236
Please call to register. (404) 365-0966 or 1 (800) 611-1811 (toll free). Members, you can log onto Kp.org/classes to register as well. The class is called Dancercise.)
These classes are FREE to everyone so space is limited and registration is a MUST in order to participate. Register TODAY and I will see your face in the place!!! New Year....NEW YOU!!! Boom Shock loves you to pieces!!!
Calling all residents of The Parks at Durham Lakes, Fairburn Ga.!!! Boom Shock N Lock cardio dance aerobics and body sculpting classes are at your clubhouse. Bring your workout mat, sweat towel, water, and ENERGY!!
Cost: $40 per per person (monthly rate)
Drop-in rate: $10 per class
Save your spot TODAY....
Are you interested in bringing Boom Shock N Lock classes to your community? For more information, please send an email to firstname.lastname@example.org
Great News....Boom Shock Fitness appeared on FGTV's (Fulton County Government Television) show "Fulton Fitness" where I completed a cardio workout demo. Talk about having a lot of fun!! I thank Fulton County Wellness Committee and FGTV's Director Shaunya Chavis for the opportunity. Click the link below in order to view the show. My session starts around 9:40......enjoy!!!!
Look Who I Found.....
Boom Shock and Dekoda Watson (#56 Tampa Bay Buccaneers)
Boom Shock, AJ Johnson (from House Party and Baby Boy), and Dr. Tatum (President of Spelman College)
Boom Shock and the City of Fairburn, Ga Mayor
Boom Shock and Chris Webber
Boom Shock and Sweetie Pie
Boom Shock N Lock classes at Spelman College....
Boom Shock Fitness has partnered with Spelman College and offers the unique dance aerobics style "Boom Shock N Lock" to the staff and students, as well as Body Sculpt and Abs, and Double Dutch Fitness.
Morning Fitness Camps
8 Week Biggest Loser Challenge at Open Word Christian Ministries!!!
Who said the drive to lose a few pounds and tighten up that waistline is gone?! Well Open Word Christian Ministries is
taking their health from good to GREAT!! If you are interested in starting a Biggest Loser Challenge for your organization, company, or group of friends, please email me at email@example.com and I will be happy to provide additional information about how to get the program started.
Boom Shock N Lock in Union City, Georgia!!!
We had a blast at Ronald Bridges Park (Etris Community Center - 5285 Lakeside Drive Union City, Ga 30291 )...
Boom Shock Fitness Community Involvement
Boom Shock leads the warm-up exercises for the 5K Domestic Violence Awareness Walk at Open Word Christian Ministries!!! Enjoy the pictures....
Boom Shock brings the fun in fitness to Decatur, Georgia!!! Enjoy the pictures from Creekside Vista's Health Fair....
Boom Shock speaks at My Black is Beautiful Event hosted by Zena's House
"Words can't explain the excitement that came over me to do this event. The purpose of the event was to expose young people and their families to information on eating healthier, increasing physical activity, and becoming more aware of obesity. The looks on the faces of the young adults and parents were priceless!!! They were so involved, engaged, and moved by the information and the activities. There's nothing like being able to pour into the lives of people who want better for themselves and their children. Good health should never be a secret.....and we broke the silence at My Black is Beautiful!!"
Stephanie "Boom Shock" Jones
Enjoy more pictures of some of the Boom Shock Fitness workout crew. These "Boom Shockers" know how to put in some hard work and are dedicated to change. They understand that working out and eating right is a lifestyle.
We hope to see you again! Check back later for new updates to our website. There's much more to come!