Benefits of the 8 Week Virtual Fitness Camp...
* Consultation - in order to achieve your fitness goals, you have to know where you are starting
* Weekly meal log checks
* Forget about struggling to figure out how to eat cleaner, a grocery list and recipe book will be provided to help
* 24 total workouts (we will meet virtually weekly Tues. 5:30am/ Thurs. 5:30am/ Fri. 5:30am)
* These structured workouts are effective, intense, and specific. Modifications available when needed.
* 15 minute reflections before each workout to allow you to ask questions, vent, etc.
* Follow the blueprint provided and lose 5 pounds in your 1st week
* Become a part of a supportive, positive, and motivating community of camper participants from various states
* Opportunity to win a prize for losing the most weight in your 8 week camp
8 Week Virtual Fitness Camp
FINALLY, a structured workout that you can complete at the start of your day, see results, and never even have to leave your house!!!